Cardi Yasa

Service Description

This exhilarating yoga class combines Vinyasa yoga with cardiovascular and strength training. This rapid flow will get your heart pumping and your muscles burning to boost your endurance. Throughout this EXPERIENCE, you'll sweat out your hair, sculpt your body and train your mind. I challenge you to put in the work! This class is suitable for all ages, abilities, and physical conditions. Please bring your H20, yoga blocks, yoga mat and light dumbbells 60min